Close Menu
  • News
  • Home
  • In Profile
  • Finance
  • Legal
  • Technology
  • Events
  • Features
  • Wellbeing & Mental Health
  • Marketing
  • HR & Recruitment
  • About
  • Advertise
  • Events Calendar
  • Business Wall
  • Subscribe
  • Contact
  • 0843 289 4634
X (Twitter) LinkedIn YouTube
Trending
  • Generations Expert Alastair Greener To Celebrate Launch Of New Book In Oxford
  • Wake-up call to business owners over inheritance tax changes
  • Brits Are Turning To Quirky Side Hustles For Extra Cash
  • Why human-led phone support still matters in the age of chatbots
  • Five scary mistakes retail businesses make just before closing
  • 3 mistakes that could cost you hundreds this Bonfire Night
  • Identity verification for company directors: An essential guide for business owners
  • Christmas Party Showdown: Glam Nights vs Karaoke
X (Twitter) LinkedIn YouTube
SME Today
  • About
  • Advertise
  • Events Calendar
  • Business Wall
  • Subscribe
  • Contact
  • 0843 289 4634
  • News
  • Home
  • In Profile
  • Finance
  • Legal
  • Technology
  • Events
  • Features
  • Wellbeing
  • Marketing
  • HR & Recruitment
SME Today
  • About
  • Advertise
  • Events Calendar
  • Business Wall
  • Subscribe
  • Contact
  • 0843 289 4634
  • Twitter
  • LinkedIn
  • YouTube
  • RSS
You are at:Home»Wellbeing & Mental Health»A change is gonna come
Jacynth Ivey
Jacynth Ivey

A change is gonna come

0
Posted By sme-admin on May 12, 2020 Wellbeing & Mental Health

Change - Butterfly

How many of us truly understand what it means to transform ourselves, to live a transformed life? A caterpillar transforms into a butterfly, and no one could mistake the butterfly for the caterpillar it once was as there has been a noticeable change in appearance – a transformation. If you never knew it was once a caterpillar, you would never guess, as the butterfly bears absolutely no resemblance to the caterpillar.

So why then when we want to change and need to undergo a total transformation, do we expect that we can stay the same and that no one will notice? The caterpillar is intentional in its transformation and embraces the various stages that result in a massive change, it is, after all, part of its life cycle. Like the caterpillar, our lives go through multiple cycles, yet we don’t contemplate or expect the seismic shift that needs to take place in our life for us to be able to say that we have been truly transformed.

Today is your day to change that. Dare to be a butterfly. It’s okay to be different.

butterflies

Here are five stages to transform you into the butterfly you want to be.

  1. BE CLEAR ABOUT WHERE YOU WANT TO BE

Decide where and what you want to invest your energy in and ultimately your focus. Understand what it means to you and why. Your endpoint needs to be clear. Dare to dream in technicolour and write down every little detail.

  1. SET CLEAR GOALS

Once you are clear about what you want to do, where to you want to go and why it is crucial to set clear and tangible goals. Setting goals will give your life meaning and direction, which in turn increases your motivation and self- confidence. Learn how to set SMART goals and decide what your plan of action will be to fulfil your dreams.

  1. CHOOSE TO TAKE ACTION

Be clear about what actions you need to take and what results you are expecting and by when. Understand what needs to happen for you to take action. Describe what will be different, and how will you know? If you are not getting closer to what you want, it makes no sense to continue doing the things you are doing.

  1. CHANGE YOUR-SELF TALK

We all have conversations that are going on in our minds, and sometimes they are so loud that we can’t think. Be aware of the words that you use to describe yourself or your situation. Are they words that will propel you forward, words that excite and motivate you? When was the last time you said something positive about yourself and your situation?

  1. BE CONSISTENT

Focus on the things that will help you achieve your goals. Do something every day, no matter how small. Consistent actions will move you towards your goals. Remember, ordinary things done consistently can produce extraordinary results.

YOU CAN ALWAYS HIRE A COACH TO TEACH YOU HOW

Did you know that transformational coaching is not just for those who want to work on an existing problem? Most successful entrepreneurs and company directors have said that coaching was paramount to their success.

Jacynth Ivey has decades of experience and work ethic that has been described as honest, reliable and consistent. Jacynth will show you how to live your best life and acknowledge your brilliance.

Always remember ‘It’s okay to be different’.

To Find out more contact https://jacynthivey.com/contact/

 

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Related Posts

ADHD Awareness Month: Supporting Neurodiverse Talent

World Menopause Month: Why we need to address the workplace taboo 

Call to “make menopause matter” in small-scale workplaces

Leave A Reply Cancel Reply

Follow SME Today on Linkedin and share all the topics you find interesting
ISO/IEC 27001 roadmap: A practical guide for UK SMEs
ISO/IEC 27001 roadmap: A practical guide for UK SMEs
Are you a Company Director?
Are you a Company Director - Verify your identity
Mastermind9
Events Calendar
    • Marketing
    October 30, 2025

    Three Feet From Gold

    October 14, 2025

    Do You Need To Look Through ‘The Business Lens’?

    • Finance
    November 5, 2025

    Wake-up call to business owners over inheritance tax changes

    November 3, 2025

    Growing up matters. Is your accounting function broken?

    • People
    October 13, 2025

    Dr. Karim Bahou appointed Head of Innovation at Sister, Manchester’s £1.7bn innovation district

    September 30, 2025

    Allergen Free For The Win: Ceo Of Inclusive Food Brand Announced As Best Business Woman

    • Health & Safety
    September 18, 2025

    Lessons From Grenfell Are Still Being Learned

    September 2, 2025

    1 in 3 employees anxious about lack of first aiders at work

    • Events
    October 10, 2025

    Nominations Now Open for UK’s Top 100 Businesses – EB100 2026

    October 8, 2025

    The Solopreneur Awards 2025: The Audacity Era

    • Community
    September 18, 2025

    ClearCourse appoints new Chair of the Board, Simon Black

    September 18, 2025

    Raising Money Where It’s Needed: Westspring Pledges To Raise £50,000 For Charity

    • Food & Drink
    October 15, 2025

    Stockley’s Moves To New Purpose-Built Facility To Support Ambitious Expansionist Vision

    October 9, 2025

    Leading Allergy Campaigner Supports Call For New Food Allergens To Be Added To Uk’s ‘Top 14’ List

    • Books
    November 5, 2025

    Generations Expert Alastair Greener To Celebrate Launch Of New Book In Oxford

    September 3, 2025

    New book on conquering fear of public speaking

    The Newsletter

    Join our mailing list for the best SME stories, handpicked and delivered direct to your inbox every two weeks!

    Sign Up
    About

    SME Today is published by the same team who deliver The Great British Expos’. We have been organising various corporate events for the last 10 years, with a strong track record of producing well managed and attended business events across the UK.

    Join Our Mailing List

    Receive the latest news and updates from SMEToday.
    Read our Latest Newsletter:


    Sign Up
    X (Twitter) YouTube LinkedIn
    Categories
    • Books
    • Community & Charity
    • Education and Training
    • Environment
    • Events
    • Features
    • Finance
    • Food and Drink
    • Health & Safety
    • HR & Recruitment
    • In Profile
    • Legal
    • Marketing
    • News
    • People
    • Property & Development
    • Sponsored Content
    • Technology
    • Transport & Tourism
    • Wellbeing & Mental Health
    • ABOUT SME TODAY: THE GO TO RESOURCE FOR UK BUSINESSES
    • Editorial Submission Guidelines
    • Privacy
    • Contact
    Copyright © 2025 SME Today.
    • ABOUT SME TODAY: THE GO TO RESOURCE FOR UK BUSINESSES
    • Editorial Submission Guidelines
    • Privacy
    • Contact

    Type above and press Enter to search. Press Esc to cancel.