Close Menu
  • News
  • Home
  • In Profile
  • Finance
  • Legal
  • Technology
  • Events
  • Features
  • Wellbeing & Mental Health
  • Marketing
  • HR & Recruitment
  • About
  • Advertise
  • Events Calendar
  • Business Wall
  • Subscribe
  • Contact
  • 0843 289 4634
X (Twitter) LinkedIn YouTube
Trending
  • New Venture Aims To Help Propel Growth For Start-Ups
  • Building community, one cause at a time
  • How to build a £1 million pension and ISA portfolio
  • 5 Reasons Why Every Office Should Include Flexible Spaces to Work and Their Key Benefits
  • Pension reforms risk higher prices, fewer jobs and slower growth, FSB warns
  • Building Trust in AI Through a Decision-Centric Approach in Manufacturing
  • In Profile: Michael Stausholm, founder and CEO of SproutWorld
  • A beginner’s guide to growth shares (and why they’re so popular right now)
X (Twitter) LinkedIn YouTube
SME Today
  • About
  • Advertise
  • Events Calendar
  • Business Wall
  • Subscribe
  • Contact
  • 0843 289 4634
  • News
  • Home
  • In Profile
  • Finance
  • Legal
  • Technology
  • Events
  • Features
  • Wellbeing
  • Marketing
  • HR & Recruitment
SME Today
  • About
  • Advertise
  • Events Calendar
  • Business Wall
  • Subscribe
  • Contact
  • 0843 289 4634
  • Twitter
  • LinkedIn
  • YouTube
  • RSS
You are at:Home»Wellbeing & Mental Health»A change is gonna come
Jacynth Ivey
Jacynth Ivey

A change is gonna come

0
Posted By sme-admin on May 12, 2020 Wellbeing & Mental Health

Change - Butterfly

How many of us truly understand what it means to transform ourselves, to live a transformed life? A caterpillar transforms into a butterfly, and no one could mistake the butterfly for the caterpillar it once was as there has been a noticeable change in appearance – a transformation. If you never knew it was once a caterpillar, you would never guess, as the butterfly bears absolutely no resemblance to the caterpillar.

So why then when we want to change and need to undergo a total transformation, do we expect that we can stay the same and that no one will notice? The caterpillar is intentional in its transformation and embraces the various stages that result in a massive change, it is, after all, part of its life cycle. Like the caterpillar, our lives go through multiple cycles, yet we don’t contemplate or expect the seismic shift that needs to take place in our life for us to be able to say that we have been truly transformed.

Today is your day to change that. Dare to be a butterfly. It’s okay to be different.

butterflies

Here are five stages to transform you into the butterfly you want to be.

  1. BE CLEAR ABOUT WHERE YOU WANT TO BE

Decide where and what you want to invest your energy in and ultimately your focus. Understand what it means to you and why. Your endpoint needs to be clear. Dare to dream in technicolour and write down every little detail.

  1. SET CLEAR GOALS

Once you are clear about what you want to do, where to you want to go and why it is crucial to set clear and tangible goals. Setting goals will give your life meaning and direction, which in turn increases your motivation and self- confidence. Learn how to set SMART goals and decide what your plan of action will be to fulfil your dreams.

  1. CHOOSE TO TAKE ACTION

Be clear about what actions you need to take and what results you are expecting and by when. Understand what needs to happen for you to take action. Describe what will be different, and how will you know? If you are not getting closer to what you want, it makes no sense to continue doing the things you are doing.

  1. CHANGE YOUR-SELF TALK

We all have conversations that are going on in our minds, and sometimes they are so loud that we can’t think. Be aware of the words that you use to describe yourself or your situation. Are they words that will propel you forward, words that excite and motivate you? When was the last time you said something positive about yourself and your situation?

  1. BE CONSISTENT

Focus on the things that will help you achieve your goals. Do something every day, no matter how small. Consistent actions will move you towards your goals. Remember, ordinary things done consistently can produce extraordinary results.

YOU CAN ALWAYS HIRE A COACH TO TEACH YOU HOW

Did you know that transformational coaching is not just for those who want to work on an existing problem? Most successful entrepreneurs and company directors have said that coaching was paramount to their success.

Jacynth Ivey has decades of experience and work ethic that has been described as honest, reliable and consistent. Jacynth will show you how to live your best life and acknowledge your brilliance.

Always remember ‘It’s okay to be different’.

To Find out more contact https://jacynthivey.com/contact/

 

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Related Posts

Temperatures Soaring: Is Your Workplace Becoming Unsafe?

Employers asked to share insights on menstrual health and endometriosis in the workplace

Burnout surge: how workplace communities can help

Leave A Reply Cancel Reply

Follow SME Today on Linkedin and share all the topics you find interesting
Verify your identity for Companies House

The Newsletter

Join our mailing list for the best SME stories, handpicked and delivered direct to your inbox every two weeks!

Sign Up
Events Calendar
    • Marketing
    July 7, 2025

    Bold Business Marketing Specialist Speaks In Swindon This Week

    July 4, 2025

    How Generative AI is Giving SMEs a Marketing Edge

    • Finance
    July 10, 2025

    How to build a £1 million pension and ISA portfolio

    July 10, 2025

    Pension reforms risk higher prices, fewer jobs and slower growth, FSB warns

    • Health & Safety
    July 1, 2025

    Temperatures Soaring: Is Your Workplace Becoming Unsafe?

    January 29, 2025

    UK takeaways guilty of shocking hygiene failures:

    • Events
    July 4, 2025

    £20k grant for female-founded SME up for grabs

    July 2, 2025

    As Seen on BBC Panorama – Brad Burton to Headline The South West Expo in Swindon

    • Community
    July 11, 2025

    Building community, one cause at a time

    June 23, 2025

    Celebrating One Year In Fairford Supporting The Community

    • Food & Drink
    June 23, 2025

    England Cricket Captain, Ben Stokes OBE, takes a stake in Spencer Matthews’ alcohol-free spirits brand, CleanCo

    June 16, 2025

    Hospitality industry risks collapse

    • Books
    April 24, 2025

    Values-Driven Professionalism: A Path to Client Loyalty

    December 2, 2024

    Banish the banshee boss: how to lead without fear – addressing the issue of fear-based management and how NOT to be this manager

    About

    SME Today is published by the same team who deliver The Great British Expos’. We have been organising various corporate events for the last 10 years, with a strong track record of producing well managed and attended business events across the UK.

    Join Our Mailing List

    Receive the latest news and updates from SMEToday.
    Read our Latest Newsletter:


    Sign Up
    X (Twitter) YouTube LinkedIn
    Most Recent Posts
    July 11, 2025

    New Venture Aims To Help Propel Growth For Start-Ups

    July 11, 2025

    Building community, one cause at a time

    July 10, 2025

    How to build a £1 million pension and ISA portfolio

    July 10, 2025

    5 Reasons Why Every Office Should Include Flexible Spaces to Work and Their Key Benefits

    July 10, 2025

    Pension reforms risk higher prices, fewer jobs and slower growth, FSB warns

    Categories
    • Books
    • Community & Charity
    • Education and Training
    • Environment
    • Events
    • Features
    • Finance
    • Food and Drink
    • Health & Safety
    • HR & Recruitment
    • In Profile
    • Legal
    • Marketing
    • News
    • Property & Development
    • Sponsored Content
    • Technology
    • Transport & Tourism
    • Wellbeing & Mental Health

    Copyright © 2020 SME Today.

    • ABOUT SME TODAY: THE GO TO RESOURCE FOR UK BUSINESSES
    • Privacy
    • Contact
    Copyright © 2025 SME Today.
    • ABOUT SME TODAY: THE GO TO RESOURCE FOR UK BUSINESSES
    • Privacy
    • Contact

    Type above and press Enter to search. Press Esc to cancel.